What is hypnosis?

Hypnosis is the extraordinary power words and ideas have when surrounded by our complete attention. The hypnotist does not possess extraordinary power. The hypnotist just applies sound psychological principles to achieve extraordinary results.

Now you can learn these sound psychological principles to achieve extraordinary results in yourself, your clients and your volunteers on stage.

You can learn how to become a Master Hypnotist in a short period of time by listening, learning and practicing with Wayne F. Perkins' exclusive Master Hypnosis Online Program, also known as the Master Hypnotist Home Study Program.

Explanation

Hypnosis is a mental state (according to "state theory") or imaginative role-enactment (according to "non-state theory"). It is usually induced by a procedure known as a hypnotic induction, which is commonly composed of a long series of preliminary instructions and suggestions.Hypnotic suggestions may be delivered by a hypnotist in the presence of the subject, or may be self-administered ("self-suggestion" or "autosuggestion"). The use of hypnotism for therapeutic purposes is referred to as "hypnotherapy", while its use as a form of entertainment for an audience is known as "stage hypnosis".

The words hypnosis and hypnotism both derive from the term neuro-hypnotism (nervous sleep) coined by the Scottish surgeon James Braid around 1841. Braid based his practice on that developed by Franz Mesmer and his followers ("Mesmerism" or "animal magnetism"), but differed in his theory as to how the procedure worked.

Contrary to a popular misconception—that hypnosis is a form of unconsciousness resembling sleep—contemporary research suggests that hypnotic subjects are fully awake and are focusing attention, with a corresponding decrease in their peripheral awareness.[6] Subjects also show an increased response to suggestions. In the first book on the subject, Neurypnology (1843), Braid described "hypnotism" as a state of physical relaxation accompanied and induced by mental concentration ("abstraction").

Self Hypnosis

Self-hypnosis is the process of using sound hypnotic techniques in reducing stress, overcoming fear, and achieving all of your goals. Self-hypnosis allows you to always be in control. Self-hypnosis in fun and easy to use.
 Meditation is a state of mind and a state of living where you become more aware of every action while achieving lasting peace in your mind, body and soul. You do not have to be a "Swami" to effectively meditate. I can help you achieve the peace you need and want in your life.
"When I came to you for training, I had hopes of getting a few jobs a year for a minimal fee. It was really just a personal interest that I had in hypnosis that stimulated me to pursue training. It is still hard for me to believe that I can
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venture, but truly believe I could make a very nice living
doing nothing but hypnosis shows." 

Characteristics

It could be said that hypnotic suggestion is explicitly intended to make use of the placebo effect. For example, in 1994, Irving Kirsch characterized hypnosis as a "nondeceptive placebo," i. e., a method that openly makes use of suggestion and employs methods to amplify its effects.

Definition

The earliest definition of hypnosis was given by Braid, who coined the term "hypnotism" as an abbreviation for "neuro-hypnotism", or nervous sleep, which he opposed to normal sleep, and defined as: "a peculiar condition of the nervous system, induced by a fixed and abstracted attention of the mental and visual eye, on one object, not of an exciting nature."
Braid elaborated upon this brief definition in a later work:

[...] the real origin and essence of the hypnotic condition, is the induction of a habit of abstraction or mental concentration, in which, as in reverie or spontaneous abstraction, the powers of the mind are so much engrossed with a single idea or train of thought, as, for the nonce, to render the individual unconscious of, or indifferently conscious to, all other ideas, impressions, or trains of thought. The hypnotic sleep, therefore, is the very antithesis or opposite mental and physical condition to that which precedes and accompanies common sleep [...]

—Braid, Hypnotic Therapeutics, 1853

Therefore, Braid defined hypnotism as a state of mental concentration that often leads to a form of progressive relaxation, termed "nervous sleep". Later, in his The Physiology of Fascination (1855), Braid conceded that his original terminology was misleading, and argued that the term "hypnotism" or "nervous sleep" should be reserved for the minority (10%) of subjects who exhibit, substituting the term "monoideism", meaning concentration upon a single idea, as a description for the more alert state experienced by the others.
A new definition of hypnosis, derived from academic psychology, was provided in 2005, when the Society for Psychological Hypnosis, Division 30 of the(APA), published the following formal definition:

History

James Braid did not use the term "suggestion" but referred instead to the act of focusing the conscious mind of the subject upon a single dominant idea. Braid's main therapeutic strategy involved stimulating or reducing physiological functioning in different regions of the body. In his later works, however, Braid placed increasing emphasis upon the use of a variety of different verbal and non-verbal forms of suggestion, including the use of "waking suggestion" and self-hypnosis. Subsequently, He shifted the emphasis from the physical state of hypnosis on to the psychological process of verbal suggestion.

I define hypnotism as the induction of a peculiar psychical [i.e., mental] condition which increases the susceptibility to suggestion. Often, it is true, the [hypnotic] sleep that may be induced facilitates suggestion, but it is not the necessary preliminary. It is suggestion that rules hypnotism. (Hypnosis & Suggestion, 1884: 15)

Bernheim's conception of the primacy of verbal suggestion in hypnotism dominated the subject throughout the twentieth century, leading some authorities to declare him the father of modern hypnotism (Weitzenhoffer, 2000).
Contemporary hypnotism makes use of a wide variety of different forms of suggestion including: direct verbal suggestions, "indirect" verbal suggestions such as requests or insinuations, metaphors and other rhetorical figures of speech, and non-verbal suggestion in the form of mental imagery, voice tonality, and physical manipulation. A distinction is commonly made between suggestions delivered "permissively" or in a more "authoritarian" manner. most modern research suggestions are designed to bring about immediate responses—an arm rises immediately, whereas hypnotheraputic suggestions are usually post-hypnotic ones are intended to trigger responses affecting behavior for periods ranging from days to a lifetime in duration. The hypnotheraputic ones are often repeated in multiple sessions before they achieve peak effectiveness.